INTRODUCING A NEW MINDBODY APPROACH TO HEALING
connect within through the body
About me
About MindBodyFlow
About MindBodyFlow
I am a firm believer of the body as a vehicle of healing on a physical and emotional level. There is no healing without awareness and it's difficult to be aware of our weaknesses and fears when there is disconnection from our bodies. I learned through my life that we have a body to feel, that's the main purpose of living. The more we supress our feelings the sicker get.
About MindBodyFlow
About MindBodyFlow
About MindBodyFlow
Mindbody Flow was born as a way for me to fully express myself and set my body free from restrictions and limiting beliefs.
Mindnody Flow is about feeling our bodies, enhancing the senses and diving within ourselves. As a clinical hypnotherapist, I will guide you through a wonderful journey of feeling and releasing.
Workshops /events
About MindBodyFlow
Workshops /events
THE SIX TOOLS OF MINDBODY FLOW
Breathing
Breathing
Breathing
Though breathing we relax the mind and bring the body into self regulation. Through breathwork, the practitioner comes into the present moment, which relaxes both mind and body. Conscious connected breathing is also used in order to energize the body and stimulate mind-body-spirit connection
Movement
Breathing
Breathing
Flow allows the body to move freely. Humans are an integrative part of nature. In Flow, we embody all the elements of nature. We climb mountains, fly and feel the wind, we swim in the sea, we walk on clouds or float in the emptiness of space.
Music
Breathing
Visualizations
Music is a very important element in Flow. Music has the power to clean your body, heathen your emotions, relax you mind and body, and change the neuroplasticity of your brain. Music can bring your mind to a hypnotic state thus increasing suggestibility. Drums, flutes, violins and shamanic rhythms overwhelm the conscious mind that is unable to process so many massage units. Music combined with imagery will make the practitioner’s mind hyper suggestible.
Visualizations
Power of intention
Visualizations
Energy goes where our intention goes. Every movement in Flow is powered by an intention where we focus all our energy. We release anger, we shake frustration from our bodies… In Flow, movement becomes empowering and meaningful.
Power of intention
Power of intention
Power of intention
As a certified hypnotherapist, I believe in the power of imagery. My main objective as a Flow facilitator is to bring the practitioner into a trance state and let their subconscious mind unfold with no limitations or constrictions set by the conscious mind. Movement is combined with imageries of nature and the human body, which makes possible the powerful connection to both our bodies and the world outside.